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HEALTHY MAIN-MEAL IDEA FOR TODAY...

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MEDITERRANEAN SALMON TRAY BAKE! Fish just got even easier with this Mediterranean-inspired tray bake with salmon fillets. This is what we're having tonight!! A very healthy, quick & easy meal after gym tonight via zoom!! SPRING POWER-FOOD FOR TODAY... Salmon Salmon is rich in omega-3 fatty acids. Essential fatty acids are required for several important roles including; cognitive function, visual development and acuity, cell membranes, hormone production, immunity regulation, anti-inflammatory roles and disease prevention. These are just a few of the tips and low-cal / healthy recipes my clients enjoy in my Private Facebook Support Group! All of the healthy meal recipe ideas are 250 - 500 calories. You also get access to daily healthy shake recipes & low-cal healthy snack ideas, workouts, inspiration & much more! Let me help support you with your Weight-Management goals... Shake off your Winter #StayAtHomeKilos & #FeelFabulousToday!


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